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    <loc>https://www.marathonpowerwash.com/services</loc>
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    <lastmod>2020-06-27</lastmod>
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      <image:title>Services - Complete Deck Maintenance</image:title>
      <image:caption>Cleaning, Staining, Painting and Repairs. We will thoroughly power wash your deck, repair any damaged boards, and send a team of Marathon artists to brush and roll all high-quality paints and stains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef7646822bb86342102240c/1593275020091-U2DAQ92JA63ZVJYCN9G0/house-painter-5204583_1920.jpg</image:loc>
      <image:title>Services - House Painting</image:title>
      <image:caption>We offer interior and exterior house painting, and can help to guide you on color and paint recommendations that will best suit your project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef7646822bb86342102240c/1593275050321-CUXODWYQYZV5P7AVOES9/Screen%252BShot%252B2020-06-27%252Bat%252B12.03.19%252BPM.jpg</image:loc>
      <image:title>Services - Concrete Cleaning</image:title>
      <image:caption>Marathon Power Wash can remove unsightly dirt and grime build up on your concrete driveway and walkways.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef7646822bb86342102240c/1593275351199-SSGH8FM94M4D3QEQLU2Q/gutter-and-downspout-1024x685.jpg</image:loc>
      <image:title>Services - Gutter and Awning Cleaning</image:title>
      <image:caption>We will wash your gutters and awnings, removing unwanted dirt and buildup from leaves and moisture.</image:caption>
    </image:image>
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      <image:title>Services - House Washing</image:title>
      <image:caption>Transform your vinyl, aluminum, or brick with Marathon Power Wash. We will clean your house from top to bottom with great results.</image:caption>
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    <loc>https://www.marathonpowerwash.com/contact</loc>
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    <lastmod>2026-03-11</lastmod>
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  <url>
    <loc>https://www.marathonpowerwash.com/about</loc>
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    <lastmod>2020-06-27</lastmod>
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    <loc>https://www.marathonpowerwash.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-10-27</lastmod>
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  <url>
    <loc>https://www.marathonpowerwash.com/residential-work</loc>
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    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
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      <image:title>Residential Work</image:title>
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      <image:title>Residential Work</image:title>
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    <image:image>
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      <image:title>Residential Work</image:title>
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    <image:image>
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      <image:title>Residential Work</image:title>
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      <image:title>Residential Work</image:title>
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      <image:title>Residential Work</image:title>
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      <image:title>Residential Work</image:title>
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      <image:title>Residential Work</image:title>
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      <image:title>Residential Work</image:title>
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  <url>
    <loc>https://www.marathonpowerwash.com/commercialwork</loc>
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    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
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      <image:title>Commercial Work</image:title>
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      <image:title>Commercial Work</image:title>
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      <image:title>Commercial Work</image:title>
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      <image:title>Commercial Work</image:title>
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      <image:title>Commercial Work</image:title>
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  <url>
    <loc>https://www.marathonpowerwash.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
    <image:image>
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      <image:title>Classes - Pull Your Weight I</image:title>
      <image:caption>Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg</image:loc>
      <image:title>Classes - Village Obstacle Course I</image:title>
      <image:caption>Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg</image:loc>
      <image:title>Classes - Strength &amp; Cardio Circuit</image:title>
      <image:caption>Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg</image:loc>
      <image:title>Classes - Pull Your Weight II</image:title>
      <image:caption>Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg</image:loc>
      <image:title>Classes - Village Obstacle Course II</image:title>
      <image:caption>Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg</image:loc>
      <image:title>Classes - Basic Strength Training</image:title>
      <image:caption>Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.</image:caption>
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  <url>
    <loc>https://www.marathonpowerwash.com/join</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
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